Posture & Positioning Clinic

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Posture & Positioning Clinic


Want to learn what "neutral" spine actually is?  Interested in protecting your back health?  Then you won't want to miss this!!

Sunday March 3rd at 1 pm, Sandra Farwell (our newest superstar instructor) will be conducting a posture and analysis clinic at SCULLHOUSE.

The clinic will involve teaching a systematic, organized approach to finding your neutral spine.  Sandra will define good posture and assist participants in finding their best postural alignment.  

Sandra will be discussing postural alignment not only generally, but also going over how to apply that alignment to different types of movement, including rowing.

Come prepared to move!  We recommend wearing tights or shorts so that your knees and ankles are visible.

The clinic is $30 (+HST) and you can register for class online, by emailing us or calling.  Space is limited so act quickly!

See you then!
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SCULLHOUSE Rowing