Hi Crew, Kristin here. While many of you may know me as the founder of SCULLHOUSE, you may not know that before starting SCULLHOUSE, I worked as a lawyer on Bay Street for six years. In fact, it was while I was struggling to balance my priorities, build my career and stay healthy, that I saw the need for a place like SCULLHOUSE.
If you're like many people, you see the new year as a fresh start. A chance to take stock of the past year and set new goals for the year ahead. Perhaps, you've been thinking about your priorities for 2019. What do those priorities look like? Are you trying to focus on more quality relationships with your family and friends? Step things up at work and build your career? No matter what your priorities are, you cannot accomplish them to the best of your ability without your health!
I know how challenging it can be to juggle seemingly competing priorities. Often the hardest part is finding the time to squeeze everything we want to accomplish into a given day. That's precisely why I love the rowing workout so much!
While I was working long hours, the rowing machine (erg) was my "go to" piece of equipment because it was the most efficient and effective way to make use of the limited time I had at the gym. Rowing is simply one of the best total body exercises on the planet!
Not only does rowing improve your cardiovascular fitness, but it:
improves your core muscles, and
leads to better posture.
This year, I want to help you balance your priorities and feel your best with improved health and fitness. We at SCULLHOUSE will commit to helping you feel better, become healthier, and gain confidence,when you resolve to row. To make that easier, we're offering amazing discounts on memberships with commitments of 4 months, 6 months or a year!
For more information about our membership discounts, please respond to this email or speak with us in the studio!