“holy glute burn”
-Huffington Post
MoreElite rowers are among the fittest athletes in the world. When not on the water rowing in boats called shells or sculls, competitive rowers train on indoor rowing machines, called ergometers or “ergs.” Using the same machines competitive rowers train on, the Concept2 ergometer, SCULLHOUSE offers high-energy, high-intensity, low-impact total body conditioning suitable for everyone.
Rowing is a total body workout of unparalleled efficiency, and a unique team and individual workout in one. Individually, each person is in control of how hard they push themselves. Together, rowing in synchronicity creates a unified effort and team atmosphere that elevates the experience beyond what any one person could achieve individually. In combination with our custom playlists and dim lighting, the result is an overall unparalleled and unique experience.
“If you want a heart-hammering cardio workout, look no further than the ergometer (ERG), or the indoor rowing machine”
-Men's Health
More“The rowing machine is one of the most effective pieces of fitness equipment for burning fat and improving conditioning”
-Men's Fitness
More“Using a rowing machine can help to build and tone your muscles, strengthen your cardiovascular function and increase your stamina”
-Livestrong
More“It’s hard to find a cardio machine that works your body harder than an indoor rower”
-Men's Health
MoreClick below for an instructional video from Concept2: